SPECIALTIES

I approach therapy through a Humanistic, Existential and Psychodynamic lens.

I have worked with Individuals, LGBTQ+, Couples & Multicultural Relationships suffering from Anxiety, Depression, Trauma and Loss. Incorporating practical tools that will help recognize and understand emotions, building self-confidence and self-efficacy, while working through life-transitions.

Populations I Serve

  • A beige leather sofa with a large cushion in front of a decorative rattan headboard against a white wall. The headboard features a grid pattern with arched top design.

    Individuals

  • Living room with a tan couch, a dark plaid blanket on the armrest, a large vase of dried pampas grass, and a woven wall decor in the background

    Couples

  • Living room corner with beige sofa, throw blanket, wooden floor, white wall, and decorative headboard.

    Families

Schedule Your First Session

  • LIFE TRANSITIONS

  • ANXIETY

  • ANGER MANAGEMENT

  • SELF-ESTEEM

  • RELATIONSHIP & COMMUNICATION ISSUES

Abstract artwork featuring overlapping curvilinear shapes in shades of beige, brown, and white with geometric forms.

Credentials & Trainings

Gottman Method for Couples Therapy Level 3

Pre-Marital, Couples & Communication Issues

Somatic Trauma Informed Care

Master of Arts in Counseling Marriage & Family Therapy

Life Coach Certification

Women’s Mental Health Specialty Certification

Sensorimotor Psychotherapy Level I

Mindfulness & Anxiety Reduction Techniques

Abstract artwork with overlapping shapes resembling human figures in shades of beige, brown, and off-white.

* I am trilingual (English, Spanish, Portuguese) and I can incorporate that into my practice if that is a preference.*

“It is Urgent to Live Enchanted.” - Valter Hugo Mae